Milk Nutrition Facts
Red fat Fluid 2% milkfat W/ nonfat milk sol Wo/ vit a
Nutrition Facts
Size 100g
Calories 56
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g6%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 8mg3%
Sodium 59mg3%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 143mcg11%
Iron 0mcg0%
Magnesium 15mcg4%
Phosphorus 112mcg9%
Potassium 182mcg4%
Zinc 0mcg4%
Copper 0mcg0%
Manganese 0mcg0%
Selenium 3mcg5%
Vitamin C 1mcg1%
Thiamin 0mcg4%
Riboflavin 0mcg15%
Niacin 0mcg1%
Pantothenic Acid 0mcg7%
Vitamin B6 0mcg3%
Folate Total 5mcg
Folic Acid 0mcg
Food Folate 5mcg
Folate DFE 5mcg1%
Choline Total 0mcg0%
Vitamin B12 0mcg16%
Vitamin A 17mcg2%
Retinol 16mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene nullmcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.