Egg Nutrition Facts

White Raw Fresh

Nutrition Facts

Size 100g

Calories 52

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 0mg0%

Sodium 166mg7%

Total Carbohydrate 1g0%

Dietary Fiber 0g0%

Total Sugars 1g

Protein 11g22%

Vitamin D 0mcg0%

Calcium 7mcg1%

Iron 0mcg0%

Magnesium 11mcg3%

Phosphorus 15mcg1%

Potassium 163mcg3%

Zinc 0mcg0%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 20mcg36%

Vitamin C 0mcg0%

Thiamin 0mcg0%

Riboflavin 0mcg34%

Niacin 0mcg1%

Pantothenic Acid 0mcg4%

Vitamin B6 0mcg0%

Folate Total 4mcg

Folic Acid 0mcg

Food Folate 4mcg

Folate DFE 4mcg1%

Choline Total 1mcg0%

Vitamin B12 0mcg4%

Vitamin A 0mcg0%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.