Yogurt Nutrition Facts

Fruit Lofat 11 grams prot per 8 oz

Nutrition Facts

Size 100g

Calories 105

% Daily Value*

Total Fat 1g2%

Saturated Fat 1g5%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 6mg2%

Sodium 65mg3%

Total Carbohydrate 19g7%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 5g10%

Vitamin D 0mcg0%

Calcium 169mcg13%

Iron 0mcg0%

Magnesium 16mcg4%

Phosphorus 133mcg11%

Potassium 216mcg5%

Zinc 1mcg7%

Copper 0mcg0%

Manganese 0mcg3%

Selenium 3mcg6%

Vitamin C 1mcg1%

Thiamin 0mcg3%

Riboflavin 0mcg15%

Niacin 0mcg1%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg3%

Folate Total 10mcg

Folic Acid 0mcg

Food Folate 10mcg

Folate DFE 10mcg3%

Choline Total 0mcg0%

Vitamin B12 1mcg22%

Vitamin A 0mcg0%

Retinol nullmcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.