Yogurt Nutrition Facts

Fruit Lofat 10 grams prot per 8 oz

Nutrition Facts

Size 100g

Calories 102

% Daily Value*

Total Fat 1g1%

Saturated Fat 1g3%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 4mg1%

Sodium 58mg3%

Total Carbohydrate 19g7%

Dietary Fiber 0g0%

Total Sugars 19g

Protein 4g9%

Vitamin D 0mcg0%

Calcium 152mcg12%

Iron 0mcg0%

Magnesium 15mcg4%

Phosphorus 119mcg10%

Potassium 195mcg4%

Zinc 1mcg7%

Copper 0mcg0%

Manganese 0mcg3%

Selenium 3mcg6%

Vitamin C 1mcg1%

Thiamin 0mcg3%

Riboflavin 0mcg14%

Niacin 0mcg1%

Pantothenic Acid 0mcg10%

Vitamin B6 0mcg2%

Folate Total 9mcg

Folic Acid 0mcg

Food Folate 9mcg

Folate DFE 9mcg2%

Choline Total 14mcg3%

Vitamin B12 0mcg20%

Vitamin A 10mcg1%

Retinol 10mcg

Alpha Carotene 0mcg

Beta Carotene 2mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.