Yogurt Nutrition Facts

Fruit Lofat 9 grams prot per 8 oz

Nutrition Facts

Size 100g

Calories 99

% Daily Value*

Total Fat 1g1%

Saturated Fat 1g4%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 5mg2%

Sodium 53mg2%

Total Carbohydrate 19g7%

Dietary Fiber 0g0%

Total Sugars 19g

Protein 4g8%

Vitamin D 0mcg0%

Calcium 138mcg11%

Iron 0mcg0%

Magnesium 13mcg3%

Phosphorus 109mcg9%

Potassium 177mcg4%

Zinc 1mcg6%

Copper 0mcg0%

Manganese 0mcg3%

Selenium 3mcg5%

Vitamin C 1mcg1%

Thiamin 0mcg3%

Riboflavin 0mcg12%

Niacin 0mcg1%

Pantothenic Acid 0mcg9%

Vitamin B6 0mcg2%

Folate Total 9mcg

Folic Acid 0mcg

Food Folate 9mcg

Folate DFE 9mcg2%

Choline Total 15mcg3%

Vitamin B12 0mcg18%

Vitamin A 11mcg1%

Retinol 11mcg

Alpha Carotene 0mcg

Beta Carotene 2mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.