Yogurt Nutrition Facts

Pln Skim milk 13 grams prot per 8 oz

Nutrition Facts

Size 100g

Calories 56

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g1%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 2mg1%

Sodium 77mg3%

Total Carbohydrate 8g3%

Dietary Fiber 0g0%

Total Sugars 8g

Protein 6g11%

Vitamin D 0mcg0%

Calcium 199mcg15%

Iron 0mcg1%

Magnesium 19mcg5%

Phosphorus 157mcg13%

Potassium 255mcg5%

Zinc 1mcg9%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 4mcg7%

Vitamin C 1mcg1%

Thiamin 0mcg4%

Riboflavin 0mcg18%

Niacin 0mcg1%

Pantothenic Acid 1mcg13%

Vitamin B6 0mcg3%

Folate Total 12mcg

Folic Acid 0mcg

Food Folate 12mcg

Folate DFE 12mcg3%

Choline Total 15mcg3%

Vitamin B12 1mcg25%

Vitamin A 2mcg0%

Retinol 2mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.