Yogurt Nutrition Facts

Pln Lofat 12 grams prot per 8 oz

Nutrition Facts

Size 100g

Calories 63

% Daily Value*

Total Fat 2g2%

Saturated Fat 1g5%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 6mg2%

Sodium 70mg3%

Total Carbohydrate 7g3%

Dietary Fiber 0g0%

Total Sugars 7g

Protein 5g11%

Vitamin D 0mcg0%

Calcium 183mcg14%

Iron 0mcg0%

Magnesium 17mcg4%

Phosphorus 144mcg12%

Potassium 234mcg5%

Zinc 1mcg8%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 3mcg6%

Vitamin C 1mcg1%

Thiamin 0mcg4%

Riboflavin 0mcg16%

Niacin 0mcg1%

Pantothenic Acid 1mcg12%

Vitamin B6 0mcg3%

Folate Total 11mcg

Folic Acid 0mcg

Food Folate 11mcg

Folate DFE 11mcg3%

Choline Total 15mcg3%

Vitamin B12 1mcg23%

Vitamin A 14mcg2%

Retinol 14mcg

Alpha Carotene 0mcg

Beta Carotene 2mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.