Yogurt Nutrition Facts

Pln Whl milk 8 grams prot per 8 oz

Nutrition Facts

Size 100g

Calories 61

% Daily Value*

Total Fat 3g4%

Saturated Fat 2g10%

Monounsaturated Fat 1g5%

Polyunsaturated Fat 0g5%

Cholesterol 13mg4%

Sodium 46mg2%

Total Carbohydrate 5g2%

Dietary Fiber 0g0%

Total Sugars 5g

Protein 3g7%

Vitamin D 0mcg1%

Calcium 121mcg9%

Iron 0mcg0%

Magnesium 12mcg3%

Phosphorus 95mcg8%

Potassium 155mcg3%

Zinc 1mcg5%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 2mcg4%

Vitamin C 1mcg1%

Thiamin 0mcg2%

Riboflavin 0mcg11%

Niacin 0mcg0%

Pantothenic Acid 0mcg8%

Vitamin B6 0mcg2%

Folate Total 7mcg

Folic Acid 0mcg

Food Folate 7mcg

Folate DFE 7mcg2%

Choline Total 15mcg3%

Vitamin B12 0mcg15%

Vitamin A 27mcg3%

Retinol 27mcg

Alpha Carotene 0mcg

Beta Carotene 5mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg1%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.