Milk Nutrition Facts

Nonfat Fluid W/ added vit a & vit d (fat free or skim)

Nutrition Facts

Size 100g

Calories 34

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 2mg1%

Sodium 42mg2%

Total Carbohydrate 5g2%

Dietary Fiber 0g0%

Total Sugars 5g

Protein 3g7%

Vitamin D 1mcg6%

Calcium 122mcg9%

Iron 0mcg0%

Magnesium 11mcg3%

Phosphorus 101mcg8%

Potassium 156mcg3%

Zinc 0mcg4%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 3mcg6%

Vitamin C 0mcg0%

Thiamin 0mcg4%

Riboflavin 0mcg14%

Niacin 0mcg1%

Pantothenic Acid 0mcg7%

Vitamin B6 0mcg2%

Folate Total 5mcg

Folic Acid 0mcg

Food Folate 5mcg

Folate DFE 5mcg1%

Choline Total 16mcg3%

Vitamin B12 1mcg21%

Vitamin A 61mcg7%

Retinol 61mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 1mcg6%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.