Cheese Nutrition Facts
American Nonfat or fat free
Nutrition Facts
Size 100g
Calories 126
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 26mg9%
Sodium 1316mg57%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 5g
Protein 21g42%
Vitamin D 0mcg1%
Calcium 789mcg61%
Iron 0mcg0%
Magnesium 115mcg27%
Phosphorus 316mcg25%
Potassium 393mcg8%
Zinc 4mcg37%
Copper 1mcg0%
Manganese 0mcg0%
Selenium 15mcg27%
Vitamin C 0mcg0%
Thiamin 0mcg34%
Riboflavin 1mcg42%
Niacin 6mcg35%
Pantothenic Acid 0mcg0%
Vitamin B6 1mcg33%
Folate Total 9mcg
Folic Acid 0mcg
Food Folate 9mcg
Folate DFE 9mcg2%
Choline Total 38mcg7%
Vitamin B12 2mcg77%
Vitamin A 56mcg6%
Retinol 55mcg
Alpha Carotene 0mcg
Beta Carotene 3mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.