Cheese Nutrition Facts

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Nutrition Facts

Size 100g

Calories 393

% Daily Value*

Total Fat 31g40%

Saturated Fat 18g91%

Monounsaturated Fat 8g5%

Polyunsaturated Fat 1g5%

Cholesterol 93mg31%

Sodium 187mg8%

Total Carbohydrate 1g1%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 27g54%

Vitamin D 0mcg0%

Calcium 890mcg68%

Iron 0mcg1%

Magnesium 33mcg8%

Phosphorus 574mcg46%

Potassium 72mcg2%

Zinc 4mcg40%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 30mcg55%

Vitamin C 0mcg0%

Thiamin 0mcg1%

Riboflavin 0mcg23%

Niacin 0mcg0%

Pantothenic Acid 0mcg7%

Vitamin B6 0mcg4%

Folate Total 10mcg

Folic Acid 0mcg

Food Folate 10mcg

Folate DFE 10mcg3%

Choline Total 16mcg3%

Vitamin B12 3mcg128%

Vitamin A 288mcg32%

Retinol 283mcg

Alpha Carotene 1mcg

Beta Carotene 61mcg

Beta Cryptoxanthin 2mcg

Lycopene 1mcg

Lutein + Zeaxanthin 8mcg

Vitamin E 1mcg4%

Vitamin D 0mcg0%

Vitamin K 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.