Cheese Nutrition Facts

Ricotta Part skim milk

Nutrition Facts

Size 100g

Calories 138

% Daily Value*

Total Fat 8g10%

Saturated Fat 5g25%

Monounsaturated Fat 2g5%

Polyunsaturated Fat 0g5%

Cholesterol 31mg10%

Sodium 99mg4%

Total Carbohydrate 5g2%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 11g23%

Vitamin D 0mcg1%

Calcium 272mcg21%

Iron 0mcg2%

Magnesium 15mcg4%

Phosphorus 183mcg15%

Potassium 125mcg3%

Zinc 1mcg12%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 17mcg30%

Vitamin C 0mcg0%

Thiamin 0mcg2%

Riboflavin 0mcg14%

Niacin 0mcg0%

Pantothenic Acid 0mcg5%

Vitamin B6 0mcg1%

Folate Total 13mcg

Folic Acid 0mcg

Food Folate 13mcg

Folate DFE 13mcg3%

Choline Total 16mcg3%

Vitamin B12 0mcg12%

Vitamin A 107mcg12%

Retinol 105mcg

Alpha Carotene 0mcg

Beta Carotene 20mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg1%

Vitamin K 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.