Cheese Nutrition Facts
Mozzarella Whl milk
Nutrition Facts
Size 100g
Calories 300
% Daily Value*
Total Fat 22g29%
Saturated Fat 13g66%
Monounsaturated Fat 7g5%
Polyunsaturated Fat 1g5%
Cholesterol 79mg26%
Sodium 627mg27%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Protein 22g44%
Vitamin D 0mcg2%
Calcium 505mcg39%
Iron 0mcg2%
Magnesium 20mcg5%
Phosphorus 354mcg28%
Potassium 76mcg2%
Zinc 3mcg27%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 17mcg31%
Vitamin C 0mcg0%
Thiamin 0mcg3%
Riboflavin 0mcg22%
Niacin 0mcg1%
Pantothenic Acid 0mcg3%
Vitamin B6 0mcg2%
Folate Total 7mcg
Folic Acid 0mcg
Food Folate 7mcg
Folate DFE 7mcg2%
Choline Total 15mcg3%
Vitamin B12 2mcg95%
Vitamin A 179mcg20%
Retinol 174mcg
Alpha Carotene 0mcg
Beta Carotene 57mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg1%
Vitamin D 0mcg2%
Vitamin K 2mcg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.