Cheese Nutrition Facts

Mozzarella Whl milk

Nutrition Facts

Size 100g

Calories 300

% Daily Value*

Total Fat 22g29%

Saturated Fat 13g66%

Monounsaturated Fat 7g5%

Polyunsaturated Fat 1g5%

Cholesterol 79mg26%

Sodium 627mg27%

Total Carbohydrate 2g1%

Dietary Fiber 0g0%

Total Sugars 1g

Protein 22g44%

Vitamin D 0mcg2%

Calcium 505mcg39%

Iron 0mcg2%

Magnesium 20mcg5%

Phosphorus 354mcg28%

Potassium 76mcg2%

Zinc 3mcg27%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 17mcg31%

Vitamin C 0mcg0%

Thiamin 0mcg3%

Riboflavin 0mcg22%

Niacin 0mcg1%

Pantothenic Acid 0mcg3%

Vitamin B6 0mcg2%

Folate Total 7mcg

Folic Acid 0mcg

Food Folate 7mcg

Folate DFE 7mcg2%

Choline Total 15mcg3%

Vitamin B12 2mcg95%

Vitamin A 179mcg20%

Retinol 174mcg

Alpha Carotene 0mcg

Beta Carotene 57mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg1%

Vitamin D 0mcg2%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.