Cheese Nutrition Facts

Gruyere

Nutrition Facts

Size 100g

Calories 413

% Daily Value*

Total Fat 32g41%

Saturated Fat 19g95%

Monounsaturated Fat 10g5%

Polyunsaturated Fat 2g5%

Cholesterol 110mg37%

Sodium 714mg31%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 30g60%

Vitamin D 1mcg3%

Calcium 1011mcg78%

Iron 0mcg1%

Magnesium 36mcg9%

Phosphorus 605mcg48%

Potassium 81mcg2%

Zinc 4mcg35%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 15mcg26%

Vitamin C 0mcg0%

Thiamin 0mcg5%

Riboflavin 0mcg21%

Niacin 0mcg1%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg5%

Folate Total 10mcg

Folic Acid 0mcg

Food Folate 10mcg

Folate DFE 10mcg3%

Choline Total 15mcg3%

Vitamin B12 2mcg67%

Vitamin A 271mcg30%

Retinol 268mcg

Alpha Carotene 0mcg

Beta Carotene 33mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 1mcg3%

Vitamin K 3mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.