Cheese Nutrition Facts
Gruyere
Nutrition Facts
Size 100g
Calories 413
% Daily Value*
Total Fat 32g41%
Saturated Fat 19g95%
Monounsaturated Fat 10g5%
Polyunsaturated Fat 2g5%
Cholesterol 110mg37%
Sodium 714mg31%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30g60%
Vitamin D 1mcg3%
Calcium 1011mcg78%
Iron 0mcg1%
Magnesium 36mcg9%
Phosphorus 605mcg48%
Potassium 81mcg2%
Zinc 4mcg35%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 15mcg26%
Vitamin C 0mcg0%
Thiamin 0mcg5%
Riboflavin 0mcg21%
Niacin 0mcg1%
Pantothenic Acid 1mcg11%
Vitamin B6 0mcg5%
Folate Total 10mcg
Folic Acid 0mcg
Food Folate 10mcg
Folate DFE 10mcg3%
Choline Total 15mcg3%
Vitamin B12 2mcg67%
Vitamin A 271mcg30%
Retinol 268mcg
Alpha Carotene 0mcg
Beta Carotene 33mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 1mcg3%
Vitamin K 3mcg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.