Cheese Nutrition Facts

Feta

Nutrition Facts

Size 100g

Calories 264

% Daily Value*

Total Fat 21g27%

Saturated Fat 15g75%

Monounsaturated Fat 5g5%

Polyunsaturated Fat 1g5%

Cholesterol 89mg30%

Sodium 917mg40%

Total Carbohydrate 4g1%

Dietary Fiber 0g0%

Total Sugars 4g

Protein 14g28%

Vitamin D 0mcg2%

Calcium 493mcg38%

Iron 1mcg4%

Magnesium 19mcg5%

Phosphorus 337mcg27%

Potassium 62mcg1%

Zinc 3mcg26%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 15mcg27%

Vitamin C 0mcg0%

Thiamin 0mcg13%

Riboflavin 1mcg65%

Niacin 1mcg6%

Pantothenic Acid 1mcg19%

Vitamin B6 0mcg25%

Folate Total 32mcg

Folic Acid 0mcg

Food Folate 32mcg

Folate DFE 32mcg8%

Choline Total 15mcg3%

Vitamin B12 2mcg70%

Vitamin A 125mcg14%

Retinol 125mcg

Alpha Carotene 0mcg

Beta Carotene 3mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg1%

Vitamin D 0mcg2%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.