Cheese Nutrition Facts

Edam

Nutrition Facts

Size 100g

Calories 357

% Daily Value*

Total Fat 28g36%

Saturated Fat 18g88%

Monounsaturated Fat 8g5%

Polyunsaturated Fat 1g5%

Cholesterol 89mg30%

Sodium 812mg35%

Total Carbohydrate 1g1%

Dietary Fiber 0g0%

Total Sugars 1g

Protein 25g50%

Vitamin D 1mcg3%

Calcium 731mcg56%

Iron 0mcg2%

Magnesium 30mcg7%

Phosphorus 536mcg43%

Potassium 188mcg4%

Zinc 4mcg34%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 15mcg26%

Vitamin C 0mcg0%

Thiamin 0mcg3%

Riboflavin 0mcg30%

Niacin 0mcg1%

Pantothenic Acid 0mcg6%

Vitamin B6 0mcg4%

Folate Total 16mcg

Folic Acid 0mcg

Food Folate 16mcg

Folate DFE 16mcg4%

Choline Total 15mcg3%

Vitamin B12 2mcg64%

Vitamin A 243mcg27%

Retinol 242mcg

Alpha Carotene 0mcg

Beta Carotene 11mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 1mcg3%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.