Cheese Nutrition Facts
Cottage Lowfat 1% milkfat
Nutrition Facts
Size 100g
Calories 72
% Daily Value*
Total Fat 1g1%
Saturated Fat 1g3%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 4mg1%
Sodium 406mg18%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Protein 12g25%
Vitamin D 0mcg0%
Calcium 61mcg5%
Iron 0mcg1%
Magnesium 5mcg1%
Phosphorus 134mcg11%
Potassium 86mcg2%
Zinc 0mcg3%
Copper 0mcg0%
Manganese 0mcg0%
Selenium 9mcg16%
Vitamin C 0mcg0%
Thiamin 0mcg2%
Riboflavin 0mcg13%
Niacin 0mcg1%
Pantothenic Acid 0mcg4%
Vitamin B6 0mcg4%
Folate Total 12mcg
Folic Acid 0mcg
Food Folate 12mcg
Folate DFE 12mcg3%
Choline Total 18mcg3%
Vitamin B12 1mcg26%
Vitamin A 11mcg1%
Retinol 11mcg
Alpha Carotene 0mcg
Beta Carotene 3mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.