Cheese Nutrition Facts
Cottage Lowfat 2% milkfat
Nutrition Facts
Size 100g
Calories 81
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g6%
Monounsaturated Fat 1g5%
Polyunsaturated Fat 0g5%
Cholesterol 12mg4%
Sodium 308mg13%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Protein 10g21%
Vitamin D 0mcg0%
Calcium 111mcg9%
Iron 0mcg1%
Magnesium 9mcg2%
Phosphorus 150mcg12%
Potassium 125mcg3%
Zinc 1mcg5%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 12mcg22%
Vitamin C 0mcg0%
Thiamin 0mcg2%
Riboflavin 0mcg19%
Niacin 0mcg1%
Pantothenic Acid 1mcg10%
Vitamin B6 0mcg3%
Folate Total 8mcg
Folic Acid 0mcg
Food Folate 8mcg
Folate DFE 8mcg2%
Choline Total 16mcg3%
Vitamin B12 0mcg20%
Vitamin A 68mcg8%
Retinol 68mcg
Alpha Carotene 0mcg
Beta Carotene 6mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg1%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.