Cheese Nutrition Facts
Cottage Nonfat Uncrmd Dry Lrg or sml curd
Nutrition Facts
Size 100g
Calories 72
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g1%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 7mg2%
Sodium 372mg16%
Total Carbohydrate 7g2%
Dietary Fiber 0g0%
Total Sugars 2g
Protein 10g21%
Vitamin D 0mcg0%
Calcium 86mcg7%
Iron 0mcg1%
Magnesium 11mcg3%
Phosphorus 190mcg15%
Potassium 137mcg3%
Zinc 0mcg4%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 9mcg17%
Vitamin C 0mcg0%
Thiamin 0mcg2%
Riboflavin 0mcg17%
Niacin 0mcg1%
Pantothenic Acid 0mcg9%
Vitamin B6 0mcg1%
Folate Total 9mcg
Folic Acid 0mcg
Food Folate 9mcg
Folate DFE 9mcg2%
Choline Total 18mcg3%
Vitamin B12 0mcg19%
Vitamin A 2mcg0%
Retinol 2mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.