Cheese Nutrition Facts

Cottage Crmd Lrg or sml curd

Nutrition Facts

Size 100g

Calories 98

% Daily Value*

Total Fat 4g6%

Saturated Fat 2g9%

Monounsaturated Fat 1g5%

Polyunsaturated Fat 0g5%

Cholesterol 17mg6%

Sodium 364mg16%

Total Carbohydrate 3g1%

Dietary Fiber 0g0%

Total Sugars 3g

Protein 11g22%

Vitamin D 0mcg1%

Calcium 83mcg6%

Iron 0mcg0%

Magnesium 8mcg2%

Phosphorus 159mcg13%

Potassium 104mcg2%

Zinc 0mcg4%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 10mcg18%

Vitamin C 0mcg0%

Thiamin 0mcg2%

Riboflavin 0mcg13%

Niacin 0mcg1%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg3%

Folate Total 12mcg

Folic Acid 0mcg

Food Folate 12mcg

Folate DFE 12mcg3%

Choline Total 18mcg3%

Vitamin B12 0mcg18%

Vitamin A 37mcg4%

Retinol 36mcg

Alpha Carotene 0mcg

Beta Carotene 12mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg1%

Vitamin D 0mcg1%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.