Cheese Nutrition Facts
Colby
Nutrition Facts
Size 100g
Calories 394
% Daily Value*
Total Fat 32g41%
Saturated Fat 20g101%
Monounsaturated Fat 9g5%
Polyunsaturated Fat 1g5%
Cholesterol 95mg32%
Sodium 604mg26%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 1g
Protein 24g48%
Vitamin D 1mcg3%
Calcium 685mcg53%
Iron 1mcg4%
Magnesium 26mcg6%
Phosphorus 457mcg37%
Potassium 127mcg3%
Zinc 3mcg28%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 15mcg26%
Vitamin C 0mcg0%
Thiamin 0mcg1%
Riboflavin 0mcg29%
Niacin 0mcg1%
Pantothenic Acid 0mcg4%
Vitamin B6 0mcg5%
Folate Total 18mcg
Folic Acid 0mcg
Food Folate 18mcg
Folate DFE 18mcg5%
Choline Total 15mcg3%
Vitamin B12 1mcg35%
Vitamin A 264mcg29%
Retinol 257mcg
Alpha Carotene 0mcg
Beta Carotene 82mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 1mcg3%
Vitamin K 3mcg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.