Cheese Nutrition Facts

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Nutrition Facts

Size 100g

Calories 353

% Daily Value*

Total Fat 29g37%

Saturated Fat 19g93%

Monounsaturated Fat 8g5%

Polyunsaturated Fat 1g5%

Cholesterol 75mg25%

Sodium 1146mg50%

Total Carbohydrate 2g1%

Dietary Fiber 0g0%

Total Sugars 1g

Protein 21g43%

Vitamin D 1mcg3%

Calcium 528mcg41%

Iron 0mcg2%

Magnesium 23mcg5%

Phosphorus 387mcg31%

Potassium 256mcg5%

Zinc 3mcg24%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 15mcg26%

Vitamin C 0mcg0%

Thiamin 0mcg2%

Riboflavin 0mcg29%

Niacin 1mcg6%

Pantothenic Acid 2mcg35%

Vitamin B6 0mcg10%

Folate Total 36mcg

Folic Acid 0mcg

Food Folate 36mcg

Folate DFE 36mcg9%

Choline Total 15mcg3%

Vitamin B12 1mcg51%

Vitamin A 198mcg22%

Retinol 192mcg

Alpha Carotene 0mcg

Beta Carotene 74mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 1mcg3%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.